{"id":50022,"date":"2022-05-10T16:20:10","date_gmt":"2022-05-10T16:20:10","guid":{"rendered":"https:\/\/healthfairsdirect-solutions.com\/website\/?page_id=50022"},"modified":"2022-05-10T16:57:05","modified_gmt":"2022-05-10T16:57:05","slug":"why-hfd-mental-wellness-programs-work","status":"publish","type":"page","link":"https:\/\/healthfairsdirect-solutions.com\/website\/why-hfd-mental-wellness-programs-work\/","title":{"rendered":"Why HFD Mental Wellness Programs Work"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.11.2&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;2%&#8221; animation_starting_opacity=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_fullwidth_header title=&#8221;Health Fairs Direct\u2019s&#8221; subhead=&#8221;Mental Health, Wellness, and Wellbeing &#8221; 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global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;false&#8221; padding_top_bottom_link_2=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; padding_left_right_link_2=&#8221;true&#8221; _builder_version=&#8221;4.11.2&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;0px||0px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.11.2&#8243; background_image=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/mental-health-2.jpg&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider show_divider=&#8221;off&#8221; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;3.23.3&#8243; custom_padding=&#8221;28%||28%||true&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; background_color=&#8221;#ffffff&#8221; background_position=&#8221;bottom_center&#8221; custom_padding=&#8221;80px|60px|80px|60px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.11.2&#8243; text_font=&#8221;Poppins|700||on|||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;30px&#8221; text_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;5px|||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;25px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Why do Health Fairs Direct\u2019s Mental Wellness Programs Work?<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#000000&#8243; divider_weight=&#8221;4px&#8221; _builder_version=&#8221;3.23.3&#8243; max_width=&#8221;50px&#8221; custom_margin=&#8221;19px||6px|&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.11.2&#8243; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.8em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Because our clients asked us for an up-to-date and more effective way to help their employees with their mental health, wellbeing, and happiness.\u00a0\u00a0<\/p>\n<p>So, we remastered mental wellness and wellbeing with our virtual lecture series and employee wellness Livestream by helping people increase their resiliency, their confidence, and their ability to cope.<\/p>\n<p>We did this by increasing the focus on relatable and easy-to-follow webinars and workshops.\u00a0 In addition to traditional data sets, we added a lot of content that increases personal skills, self-esteem, and creativity.\u00a0<\/p>\n<p>The core of prevention in the mental wellness space is building or rebuilding, the individual\u2019s ability to cope in an ever-changing landscape so they do not just adapt, but are able to conquer the challenges of life, work, and living.\u00a0 This is the appropriate answer to the social isolation and unprecedented interruption to our lives over the past few years.\u00a0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; 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custom_padding=&#8221;||27px||false|false&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;25px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>Our offer<\/strong><\/h1>\n<p>Here are just a few examples of our extensive mental well-being and social engagement offerings:<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Poppins|700||on|||||&#8221; header_text_color=&#8221;#000000&#8243; header_line_height=&#8221;1.2em&#8221; custom_padding=&#8221;||27px||false|false&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;25px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>Resilience<\/strong><\/h1>\n<p>Rough patches and difficult, stressful situations are unfortunately part of work and home life. We\u2019ll help you discover how strong you really are, and how to become a more resilient, happy person. You\u2019ll also learn how bad habits become addictions and how to protect yourself from chronic stress and lack of control through healthy coping mechanisms.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Poppins|700||on|||||&#8221; header_text_color=&#8221;#000000&#8243; header_line_height=&#8221;1.2em&#8221; custom_padding=&#8221;||27px||false|false&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;25px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>Work Life: Boundaries Before Burnout<\/strong><\/h1>\n<p>Over 70% of people report feeling burnout that is impacting their work, mood, and personal relationships. Learn why placing boundaries is one of the most important self-care strategies you can implement into your life and how to incorporate them to your day right away.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Poppins|700||on|||||&#8221; header_text_color=&#8221;#000000&#8243; header_line_height=&#8221;1.2em&#8221; custom_padding=&#8221;||||false|false&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;25px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>A Guided Relaxation and Mindfulness Session<\/strong><\/h1>\n<p>Let\u2019s take some time to \u201cfill up your cup\u201d. Enjoy this guided relaxation and mindfulness session that you can do anywhere. You will feel rejuvenated when you\u2019re done and will have some techniques to use anytime you need a few minutes of wellness<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.11.2&#8243; background_image=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/mental-health-3.jpg&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider show_divider=&#8221;off&#8221; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.11.2&#8243; custom_padding=&#8221;28%||28%||true&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Contact us today<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>Contact us today for a demonstration of our incredible Employee Wellness Livestream and a list of our most popular lectures, workshops, and onsite health fair activities.<\/strong><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;true&#8221; padding_top_bottom_link_2=&#8221;true&#8221; padding_top_bottom_link_3=&#8221;true&#8221; 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text_orientation=&#8221;center&#8221; custom_margin_tablet=&#8221;-11px||&#8221; custom_margin_phone=&#8221;-11px||&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>MARIA ORELLANA<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/zo.png&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;3.23.3&#8243; max_width=&#8221;100px&#8221; module_alignment=&#8221;center&#8221; custom_margin_tablet=&#8221;-18px||&#8221; custom_margin_phone=&#8221;-17px||&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;7px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.11.2&#8243; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;-16px||&#8221; custom_margin_phone=&#8221;-15px||&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;5px|||||true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>President of Health Fairs Direct.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; text_font=&#8221;Poppins|700|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;-13px||&#8221; custom_margin_phone=&#8221;-13px||&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;1px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>(646) 415-8610<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-9px|||&#8221; custom_margin_tablet=&#8221;-21px||&#8221; custom_margin_phone=&#8221;-21px||&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|||||true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>MOrellana@HealthFairsDirect.com<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;40px|40px|40px|40px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/ML.jpg&#8221; title_text=&#8221;ML&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.11.2&#8243; max_width=&#8221;100px&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.11.2&#8243; text_font=&#8221;Poppins|600||on|||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; custom_margin_tablet=&#8221;-11px||&#8221; custom_margin_phone=&#8221;-11px||&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>MARIA LEAMY<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/zo.png&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;3.23.3&#8243; 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