{"id":49784,"date":"2022-05-02T22:37:19","date_gmt":"2022-05-02T22:37:19","guid":{"rendered":"https:\/\/healthfairsdirect-solutions.com\/website\/?page_id=49784"},"modified":"2022-05-06T15:36:28","modified_gmt":"2022-05-06T15:36:28","slug":"mental-health-month","status":"publish","type":"page","link":"https:\/\/healthfairsdirect-solutions.com\/website\/mental-health-month\/","title":{"rendered":"Mental Health Month"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.11.2&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;2%&#8221; animation_starting_opacity=&#8221;100%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;Health Fairs Direct\u2019s&#8221; subhead=&#8221;Mental Health, Wellness, and Wellbeing\u00a0&#8221; button_one_url=&#8221;https:\/\/www.healthfairsdirect.com&#8221; content_max_width=&#8221;700px&#8221; 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divider_weight=&#8221;2px&#8221; _builder_version=&#8221;3.26&#8243; max_width=&#8221;173px&#8221; custom_margin=&#8221;-22px||||false|false&#8221; custom_margin_tablet=&#8221;-28px||&#8221; custom_margin_phone=&#8221;-26px||&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.11.2&#8243; header_font=&#8221;Poppins|700|||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;40px&#8221; header_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;-27px||||false|false&#8221; custom_margin_tablet=&#8221;-28px||&#8221; custom_margin_phone=&#8221;-28px||&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;25px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<table width=\"640\" cellpadding=\"0\" cellspacing=\"0\" class=\"wrap\" role=\"presentation\">\n<tbody>\n<tr>\n<td height=\"12\" colspan=\"3\"><\/td>\n<\/tr>\n<tr>\n<td width=\"640\" valign=\"top\" align=\"left\">\n<h1>Mental Health Month\u00a0<\/h1>\n<p>Why does Health Fairs Direct\u2019s Mental Wellness Programs Work?<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;-12px||19px||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Health Fairs Direct has remastered mental wellness and wellbeing with our virtual lecture series and employee wellness Livestream.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; text_font=&#8221;Poppins|600|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;21px&#8221; text_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;13px||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>We did this by increasing the focus on relatable and easy-to-follow webinars and workshops.\u00a0 In addition to the traditional data sets, we have added a lot of content that increases personal skills, self-esteem, and creativity.<\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;CALL Maria Orellana &#8221; image=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/express-1-19.png&#8221; icon_placement=&#8221;left&#8221; image_max_width=&#8221;120px&#8221; content_max_width=&#8221;100%&#8221; image_max_width_tablet=&#8221;&#8221; image_max_width_phone=&#8221;50px&#8221; image_max_width_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.11.2&#8243; header_font=&#8221;Poppins||||||||&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.2em&#8221; body_font=&#8221;Poppins|700|||||||&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;30px&#8221; body_line_height=&#8221;1.2em&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#0f0f0f&#8221; background_color_gradient_end=&#8221;#383838&#8243; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_start_position=&#8221;24%&#8221; background_color_gradient_end_position=&#8221;0%&#8221; custom_margin=&#8221;40px||&#8221; custom_padding=&#8221;40px|26px|40px|40px|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|20px||20px||true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; animation=&#8221;off&#8221; link_option_url=&#8221;#&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;1em&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;30px&#8221; body_font_size_last_edited=&#8221;on|desktop&#8221; background_last_edited=&#8221;on|desktop&#8221; background_color_gradient_start_position_tablet=&#8221;20%&#8221; background_color_gradient_start_position_phone=&#8221;22%&#8221; border_width_right_image=&#8221;55px&#8221; border_color_right_image=&#8221;rgba(0,0,0,0)&#8221; border_width_right_image_tablet=&#8221;&#8221; border_width_right_image_phone=&#8221;6px&#8221; border_width_right_image_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;off&#8221; background_color_gradient_end__hover=&#8221;#FFAA01&#8243; header_text_color__hover_enabled=&#8221;off&#8221; header_text_color__hover=&#8221;#ffffff&#8221;]<\/p>\n<p>(646) 415-8610<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22.3&#8243; custom_padding=&#8221;0|0px|0|0px|true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;true&#8221; padding_top_bottom_link_2=&#8221;true&#8221; _builder_version=&#8221;4.11.2&#8243; custom_padding=&#8221;0|0px|0|0px|true|false&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.11.2&#8243; background_image=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/wellness-2022.jpg&#8221; custom_padding=&#8221;0px||0px|&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider show_divider=&#8221;off&#8221; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.11.2&#8243; background_color=&#8221;rgba(209,209,209,0)&#8221; custom_padding=&#8221;53%||53%||true&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;80px||80px|&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-71px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Mental Wellness Programs<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The core of prevention in the mental wellness space is building or rebuilding, the individual\u2019s ability to cope in an ever-changing landscape so they do not just adapt but are able to conquer the challenges of life, work, and living.\u00a0<\/p>\n<p>In an answer to the social isolation issue that is behind the recent increase in mental wellbeing challenges we also offer social engagement activities that are a pleasure for all.\u00a0Here are just a few examples of our extensive mental well-being and social engagement offerings:<\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Using Communication to Improve Connectedness&#8221; image=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/star33.png&#8221; icon_placement=&#8221;left&#8221; image_max_width=&#8221;64px&#8221; _builder_version=&#8221;4.11.2&#8243; header_font=&#8221;Poppins|600|||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_text_color=&#8221;#000000&#8243; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;1.8em&#8221; custom_padding=&#8221;12px||12px||true&#8221; animation=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Connecting with others in a meaningful way can make us so much happier and more productive. Discover how to enhance your personal and professional relationships through communication and curiosity.<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Create Your Own Happiness and Live Your Best Life&#8221; image=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/star33.png&#8221; icon_placement=&#8221;left&#8221; image_max_width=&#8221;64px&#8221; _builder_version=&#8221;4.11.2&#8243; header_font=&#8221;Poppins|600|||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_text_color=&#8221;#000000&#8243; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;1.8em&#8221; custom_padding=&#8221;12px||12px||true&#8221; animation=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Your happiness does not depend on others. You can create your own happiness at work and at home. We&#8217;ll show you how.<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;How to Build Unstoppable and Lasting Self-Esteem &#8221; image=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/star33.png&#8221; icon_placement=&#8221;left&#8221; image_max_width=&#8221;64px&#8221; _builder_version=&#8221;4.11.2&#8243; header_font=&#8221;Poppins|600|||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_text_color=&#8221;#000000&#8243; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;1.8em&#8221; custom_padding=&#8221;12px||12px||true&#8221; animation=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>We all experience self-doubt from time to time, but low self-esteem can harm our relationships, motivation, physical health, and mental fortitude. The good news is that there are ways to increase your self-esteem, feel better about yourself, and become the best version of yourself.<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Resilience: Protecting Your Mental Health in Stressful Times &#8221; image=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/star33.png&#8221; icon_placement=&#8221;left&#8221; image_max_width=&#8221;64px&#8221; _builder_version=&#8221;4.11.2&#8243; header_font=&#8221;Poppins|600|||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_text_color=&#8221;#000000&#8243; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;1.8em&#8221; custom_padding=&#8221;12px||12px||true&#8221; animation=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Rough patches and difficult, stressful situations are unfortunately part of work and home life. We\u2019ll help you discover how strong you really are, and how to become a more resilient, happy person. You\u2019ll also learn how bad habits become addictions and how to protect yourself from chronic stress and lack of control through healthy coping mechanisms.<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Work Life: Boundaries Before Burnout&#8221; image=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/star33.png&#8221; icon_placement=&#8221;left&#8221; image_max_width=&#8221;64px&#8221; _builder_version=&#8221;4.11.2&#8243; header_font=&#8221;Poppins|600|||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_text_color=&#8221;#000000&#8243; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;1.8em&#8221; custom_padding=&#8221;12px||12px||true&#8221; animation=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Over 70% of people report feeling burnout that is impacting their work, mood, and personal relationships. Learn why placing boundaries is one of the most important self-care strategies you can implement into your life and how to incorporate them to your day right away.<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Revitalize Yourself Through Creativity &#8221; image=&#8221;https:\/\/healthfairsdirect-solutions.com\/website\/wp-content\/uploads\/2022\/05\/star33.png&#8221; icon_placement=&#8221;left&#8221; image_max_width=&#8221;64px&#8221; _builder_version=&#8221;4.11.2&#8243; header_font=&#8221;Poppins|600|||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_text_color=&#8221;#000000&#8243; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;1.8em&#8221; custom_padding=&#8221;12px||12px||true&#8221; animation=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Tap into your creative side by learning ways to utilize the arts (music, dance, visual, and expressive) to rejuvenate your body and your mind. 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