Health Fairs Direct’s

Mental Health, Wellness, and Wellbeing

 

 

Why do Health Fairs Direct’s Mental Wellness Programs Work?

Because our clients asked us for an up-to-date and more effective way to help their employees with their mental health, wellbeing, and happiness.  

So, we remastered mental wellness and wellbeing with our virtual lecture series and employee wellness Livestream by helping people increase their resiliency, their confidence, and their ability to cope.

We did this by increasing the focus on relatable and easy-to-follow webinars and workshops.  In addition to traditional data sets, we added a lot of content that increases personal skills, self-esteem, and creativity. 

The core of prevention in the mental wellness space is building or rebuilding, the individual’s ability to cope in an ever-changing landscape so they do not just adapt, but are able to conquer the challenges of life, work, and living.  This is the appropriate answer to the social isolation and unprecedented interruption to our lives over the past few years. 

Our offer

Here are just a few examples of our extensive mental well-being and social engagement offerings:

Resilience

Rough patches and difficult, stressful situations are unfortunately part of work and home life. We’ll help you discover how strong you really are, and how to become a more resilient, happy person. You’ll also learn how bad habits become addictions and how to protect yourself from chronic stress and lack of control through healthy coping mechanisms.

Work Life: Boundaries Before Burnout

Over 70% of people report feeling burnout that is impacting their work, mood, and personal relationships. Learn why placing boundaries is one of the most important self-care strategies you can implement into your life and how to incorporate them to your day right away.

A Guided Relaxation and Mindfulness Session

Let’s take some time to “fill up your cup”. Enjoy this guided relaxation and mindfulness session that you can do anywhere. You will feel rejuvenated when you’re done and will have some techniques to use anytime you need a few minutes of wellness

Contact us today

Contact us today for a demonstration of our incredible Employee Wellness Livestream and a list of our most popular lectures, workshops, and onsite health fair activities.

MARIA ORELLANA

President of Health Fairs Direct.

(646) 415-8610

MOrellana@HealthFairsDirect.com

MARIA LEAMY

Co-Founder and Sales Vice President – Health Fairs Direct.

(908) 268-8827

MLeamy@HealthFairsDirect.com